Tuesday, April 23, 2013

Chane ki dal aur lauki ki sabzi


Bottlegourd is a favourite vegetable among our family. It is a very delicious, yummy as well as a healthy dish. My mom prepares the best chane ki dal aur lauki sabzi and I learned this dish from her. I make this very often and hence wanted to share this recipe with you all.

Ingredients :-

  • 200 gms bottle gourd / lauki (diced into medium pieces)
  • 1 cup bengal gram (chana dal)
  • 1 onion (finely chopped) 
  • 3 tomatoes (sliced)
  • ½ cup oil
  • 15 - 20 curry leaves
  • 1 tsp mustard seeds
  • 1 tsp ginger-garlic paste
  • ½ tsp turmeric pdr
  •  ½ tsp all spice pdr
  • 1½ tsp red chillie pdr
  • 1½ tsp cumin pdr
  • salt to taste
  •  few coriander leaves (chopped)
Method :-
  • Boil the chana dal in enough water till it becomes soft and tender but the grains should be whole and not mushy.
  • Heat oil in a wok. Add curry leaves, mustard seeds and onion.
  • When onion starts changing colour, add ginger-garlic paste and tomatoes.
  •  Stir well and add red chillie pdr, turmeric pdr, cumin pdr, all spice pdr, salt and lauki.
  • Add ¼ cup water and stir well.
  • When oil seperates, add ½ cup water and cook covered on slow flame till lauki is done.
  • Mix in chana dal lightly and simmer for 2 minutes.
  • Garnish with coriander leaves.
  • Serve hot with paratha or roti. 
Notes :-
  • You may omit onions if you want and add  ½ tsp cumin seeds instead.
  • I like this to have this as a side dish with chole, but if you wish you may add enough water to make gravy and have it with rice.
  • You may use moong dal instead of chana dal.
Happy Cooking!! 

34 comments:

  1. Wow!! Lauki is your favorite veggie!!
    My mom too makes it in similar way, but she also adds green chili, ginger and garlic paste...

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    1. Green chilli along with g-g paste is a nice addition. I'm sure it will enhance the taste much more.. Will add it next time. Thanks for stopping by dear :-)

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  2. Super delicious.... Loved ur version...

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  3. Ahha!! I need some roti too Niluji :)

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    1. Meena you are always welcome dear.. Thanks for stopping by :-)

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  4. Thanks Nilu for sharing :) should try it soon.

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    1. Thanks a lot Rekha.. I'm sure you will love it :-)

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  5. Channa masala with lauki lovely dish, thanks a lot for sharing...

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  6. wonderful combo,sounds yummy.

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  7. Very interesting combination. I'm used to making bottle gourd with moong dal, a staple at home but never tried channa dal. Looks creamy ans spicy! Love it.
    Will definitely try this combination. Very innovative as always, Nilu.

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    1. Thanks so very much Pavithra for your kind words and motivation.. It means a lot to me.. Hugs xx

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  8. Perfect curry for roti,unique combo...

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  9. Super delicious...

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  10. Looks delicious and can have this sabzi with anything.

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  11. Nilu this is lovely simple recipe i'm sure it will be tasty too

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    1. Yes, Sreeja.. It was very delicious dear.. Thanks for stopping by :-)

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  12. That sounds like a great combo :) I will try it out :)

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    1. Thanks soo much Priya.. Do try dear.. You will surely love it :-)

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  13. Great recipe. Thank you for sharing this Nilu. I will try it!!.:)

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    1. Thanks a lot Niesha.. I'm sure you will love it :-)

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  14. So delicious.We prepare it in the same manner.

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  15. simple, spicy and yummy recipe..

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  16. sabzi looks delicious and lovely.Thanks for visiting my space and am happy to visit yours too.

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  17. Hi,

    Nice recipe, will try it today evening itself ! Can we add tamarind into this ???

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