Thursday, April 18, 2013

Ragi Dosa

Ragi is very popular in the South and most families use it in their daily meals. It is one of the best and healthiest ways to start the day. It is rich in calcium, protein and iron . It is good for diabetic patients and is also a good source of fiber. When I was introduced to ragi, I didn't seem to like it, maybe because of the colour, I assumed it would be tasteless. But after the first bite I fell in love with these dosas. 

Ingredients:-
  • ½ cup rice
  • ½ cup urad dal
  • 1 cup ragi flour
  • 1 tsp fenugreek seeds 
  • salt to taste
Method :-
  • Wash and soak urad dal, rice and fenugreek seeds in enough water for at least 3 hours.
  • Grind them to a smooth paste using very little water.
  • Mix in ragi flour and whisk the batter well.
  • Keep the batter to ferment for at least 8 hours.
  • Add salt and adjust water to the batter if required.
  • Heat a non stick pan.
  • Take a ladle full if batter and spread well on the pan using the back of the ladle.
  • Sprinkle some oil / ghee on the sides and top of the dosa.
  • Cover and cook on slow flame.
  • Remove carefully when the sides leave the pan.
  • Serve hot with coconut chutney or any chutney of your choice.
Notes:-
  • The batter should not be runny when you keep it for fermenting.
  • You may add chopped green chillies and onion to the batter if you wish.
  • You may refrigerate the leftover batter for future use. 
Happy Cooking!!

41 comments:

  1. I love ragi dosas. I usually add a bit of oats also to the batter when making ragi dosa. Also, I use soya milk to dilute the batter

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    Replies
    1. Oats and soya milk are both healthy substitutes... I will try your version the next time... Thanks for stopping by Priya :-)

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  2. super healthy dosa...i add drumstick leaves also in this...

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    Replies
    1. Thanks a lot Divya... Nice idea using drumstick leaves :-)

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  3. Wow, we can make dosa from ragi too!! This is great. I make oats dosa, but i think ragi is far more nutritious. Thanks for sharing Nilu...

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  4. We hardly take in use ragi at home :)This looks great

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    Replies
    1. Hey Aara do try these dosas you will love them.. And they are very healthy too.. Thanks for stopping by :-)

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  5. I always love ragi dosa, one of my favorite...

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  6. Nilu your raggi dosa is really a good traditional and healthy breakfast... its just superb.
    Nilu I have followed your blog I ould be happy if you too follow me at http://ruchipriyam.blogspot.in

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    Replies
    1. Thanks a lot Sreeja... You have a lovely space out there.. Following your blog dear :-)

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  7. Nilu, your ragi dosa looks easy to make and definitely a satisfying yet healthy recipe.
    Love the chutney nearby, looks fresh.
    What better way to start a day than having dosa and chutney, right.

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    Replies
    1. Yes Pavithra for sure it is a healthy and nutririous way to start the day.... Thanks for stopping by dear :-)

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  8. Dosa looks super-yummy,Nilu!! :)
    http://www.rita-bose-cooking.com/

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  9. Very healthy and delicious dosa.. looks tempting.. thanks for visiting my blog Nilu.. Happy Blogging :)

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  10. Ragi is something that I just can't bring myself to like. May be this will make me a convert :) Looks delish Nilu :)

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  11. Ragi dosa ,hmm I need to try some.

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  12. Looks amazing ! Healthy one too...

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  13. Ragi is a wonder grain - and this dosa is an easy and great way to have ragi.Will try this soon. Jsut wondering if ragi grains can be sued in this - i have some at home, let me see... :-)

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    Replies
    1. Yes Rajani definitely... You can soak ragi grains along with the dal and rice and grind to a dosa batter... It is good for summer season as ragi helps the body to cool down... Do try and let me know dear.. Happy blogging Rajani :-)

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  14. Healthiest dosa dear.. Love the simplicity well done dear.. :)

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  15. Very nice dosa. You made it more healthy by this way. Love it!

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  16. Its healthy, popular and bursting with simple yet the flavors I will go for.

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